Events
Events
3rd Thursdays ~ Breakthrough Before the Breakdown is a live virtual experience for anyone feeling exhausted, overwhelmed, or stuck and wondering what their body may be trying to communicate. Through nervous system education, somatic awareness, guided embodiment, and breath practices, you’ll explore the patterns that can keep you overthinking, overgiving, or pulling away and begin reconnecting with yourself in a more supportive way. You’ll leave with greater awareness, more clarity, and practical tools to help you respond differently before stress has to get louder.
Quarterly Deep Dives are three hour experiences designed to help you explore the deeper patterns shaping how you think, feel, respond, connect, and move through life.
Each session includes guided teaching, reflection, journaling, nervous system awareness, and embodiment practices to help you create meaningful change from a more grounded place.
2026 - 2027 Deep Dive Schedule
Sept 19th (Sat): How to Not Lose Yourself in Relationships: Explore the patterns behind overgiving, pulling away, or changing yourself to feel safe in connection.
Dec 5th (Sat): Expand Your Capacity to Receive and Succeed: Explore the patterns influencing receiving, worth, success, and your capacity to hold more without abandoning yourself.
March 6th 2027 (Sat): Step Into Your Value and Visibility: Explore what may be keeping you from fully owning your worth and being seen.
June 5th 2027 (Sat): The Whole Body Health Connection: Explore the connection between your body, nervous system, daily rhythms, and what you truly need.
Coming Soon ~ This is a curated podcast for functional wellness providers, integrative practitioners, and wellness leaders who are passionate about root cause healing, whole person care, and creating meaningful impact. It highlights their voice, work, and vision while fostering deeper connection and collaboration among those in the world of whole person health
Rise Aligned: A 3 day virtual event
If you have been living in constant effort just to maintain momentum personally or professionally, this experience will help you realign how you build so your efforts create meaningful impact and sustainable success without the cycle of burnout. Over 3 days, you will recognize the patterns behind overextension, shift the drivers that keep the cycle repeating, and begin building your life and business from a more aligned foundation. You’ll leave with greater clarity, practical tools, and renewed direction to create the impact you care about while supporting a more sustainable way of living and leading.
Whole Health Reimagined is a two-day virtual event, held in April each year.
It is for individuals seeking a more complete and integrated approach to their health. Throughout the event, you’ll learn from forward-thinking practitioners who share innovative methodologies designed to support the mind, body, and overall wellbeing together.
Speakers will be discussing whole body wellness, fitness & yoga, sexual & relationship health, nervous system support, gut health, nutrition, alternative remedies, emotional & energy health and much more.
If you’re ready to move beyond fragmented advice and explore practical ways to take greater ownership of your health, this experience was created for you.
Work 1:1 with Samantha in a supportive space where you can begin awakening to deeper awareness, gently transform the patterns that keep you stuck, and rise into a more aligned way of living and leading as your most authentic self.
© Copyright 2026. Samantha Rines O'Dell / Sacred Owl Solutions. All rights reserved.